MAMA SHROOMS JOURNAL

Perimenopause: Here's what has helped me

Perimenopause: Here's what has helped me

gemma Ogston

Balance, Naturally: How I’m Supporting My Hormones with Functional Mushrooms One of the main reasons I founded Mama Shrooms was because I couldn’t find a functional mushroom product that was...

Perimenopause: Here's what has helped me

gemma Ogston

Balance, Naturally: How I’m Supporting My Hormones with Functional Mushrooms One of the main reasons I founded Mama Shrooms was because I couldn’t find a functional mushroom product that was...

How Functional Fungi Can Support Your Mental Health

How Functional Fungi Can Support Your Mental He...

gemma Ogston

With Mama Shrooms, I’m focused on the incredible potential of functional mushrooms—nature’s quiet healers—for supporting mental wellbeing, particularly in today’s chaotic world. So many of us are burnt out, overstimulated,...

How Functional Fungi Can Support Your Mental He...

gemma Ogston

With Mama Shrooms, I’m focused on the incredible potential of functional mushrooms—nature’s quiet healers—for supporting mental wellbeing, particularly in today’s chaotic world. So many of us are burnt out, overstimulated,...

Our Updated Formulas

Our Updated Formulas

gemma Ogston

BIG NEWS I’m absolutely buzzing to share our updated functional mushroom formulas! After months of work with our nutritionist and supplement partners, we’ve created an even more effective blend—higher in...

Our Updated Formulas

gemma Ogston

BIG NEWS I’m absolutely buzzing to share our updated functional mushroom formulas! After months of work with our nutritionist and supplement partners, we’ve created an even more effective blend—higher in...