FAQ'S
Frequently Asked Questions
Quality & Sourcing
At Mama Shrooms, quality is non-negotiable.
We use:
100% fruiting body mushroom extracts
Extracts standardised to ≥35% beta-glucans
Dual-extraction methods for optimal bioavailability
Organically grown mushrooms, fully traceable to source
Independent testing via EUROFINS for purity and safety
UK-based formulation and manufacturing
Every product is designed with integrity, transparency, and consistency in mind.
Day Capsules
What are Day Capsules designed for?
Day Capsules are formulated to support focus, clarity, and balanced energy, helping you stay sharp and steady throughout the day.
Can they support focus and mental clarity?
They contain functional mushrooms traditionally used in wellness practices to support cognitive performance and mental clarity.
Are they suitable during perimenopause or menopause?
They can be incorporated into a daily wellness routine during this stage of life, depending on individual needs and preferences.
Do they treat or prevent cognitive conditions?
No. These capsules are not intended to diagnose, treat, prevent, or cure any medical condition. They are designed to support general wellbeing.
Are they a treatment for ADHD?
No, they are not a medical treatment. They can be used as part of a daily routine that supports focus and productivity.
Do they contain caffeine?
No, they are completely caffeine-free.
Are they vegan and gluten-free?
Yes,100% vegan, gluten-free, and free from fillers or artificial ingredients.
Can I take them with medication?
If you are taking medication or have a health condition, consult your healthcare provider before use.
Can I take them during pregnancy or breastfeeding?
If pregnant or breastfeeding, consult your healthcare provider before use.
How long before I notice results?
This varies from person to person. Some notice changes within a few weeks, while others prefer consistent, longer-term use.
How should I take them?
Take your daily dose in the morning or early afternoon as part of your routine.
Night Capsules
What are Night Capsules designed for?
Night Capsules are formulated to support relaxation and help you unwind as part of your evening routine.
How do the ingredients work?
They include ingredients traditionally used to promote calm and support a balanced nighttime routine.
Why is Magnesium included?
Magnesium contributes to normal muscle and nervous system function, making it a valuable addition to an evening supplement.
Are they suitable during menopause or perimenopause?
They can be used as part of an evening routine during this phase, depending on individual preference.
Will they make me feel groggy?
They are designed to complement your natural rhythm and do not rely on sedative ingredients.
Do they treat stress or anxiety?
No, they are not intended to treat or manage medical conditions, but can support a calming nightly routine.
Can I take them with medication?
Consult your healthcare provider if you are taking medication.
Can I take them during pregnancy or breastfeeding?
Consult your healthcare provider before use.
Do they contain melatonin?
No,they are melatonin-free and non-habit-forming.
How long before I notice a difference?
Some people notice a difference quickly, while for others it builds over time with consistent use.
How should I take them?
Take your daily dose 30–60 minutes before bedtime.
Teen Hot Chocolate
What is Mama Shrooms Teen Hot Chocolate?
A smooth, chocolate blend made with cacao, coconut milk, functional mushrooms, and a curated mix of essential vitamins and minerals.
Why is it designed for teens?
It offers a simple, enjoyable way to support daily nutrition as part of a balanced lifestyle.
What does it contain?
A blend of functional mushrooms alongside nutrients such as B vitamins, Vitamin C, Vitamin D3, and Zinc.
Does it taste like mushrooms?
No,it has a rich, chocolatey taste with no noticeable mushroom flavour.
Can it support focus for school?
It includes ingredients traditionally associated with cognitive function and energy, making it a practical addition to a daily routine.
Can it help with stress or sleep?
It is not intended to treat stress or sleep concerns, but can be enjoyed as part of a calming routine.
Does it support skin health?
It includes nutrients commonly used in products that support overall skin wellness.
Is it safe for teenagers?
Yes, it is formulated with teens in mind, using appropriate levels of vitamins and minerals.
Does it contain caffeine?
No, it is completely caffeine-free.
How do I prepare it?
Add 2 teaspoons to hot milk or a plant-based alternative, or blend into smoothies.
Disclaimer: These products are food supplements and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, breastfeeding, taking medication, or have a medical condition.